Top 10 Foods For Healthy, Radiant Skin


Trying to get that glowing look without dropping a gwap-load on skincare products? The key to healthy skin isn’t an expensive regimen of creams and facials, it’s in the food you eat. If you’re wanting to achieve that radiant glow, try including some of the following 10 foods in your daily diet. Here then are the top 10 foods for healthy skin, plus a description of how and why they work to help get your glow on: 10. Watermelon When it comes to skincare, watermelon is both sun protector and cancer fighter. While keeping you safe from cancer isn’t going to give your skin … Read more

Top 10 Sexiest Foods


We consider some foods as aphrodisiacs that make changes in the body to elevate our sexual urges. Specific foods can release pleasurable hormones, reduce inhibitions, or just get the blood flowing right to the genitals. Other foods are sexy due to their sensual appearances or enticing scents. Here are ten seductive culinary options to spice things up in your sex life! Figs The fact that open figs are thought to look like a woman’s lady-parts has caused it to be referred to as a potent aphrodisiac in ancient times. Plus it compliments another passion booster perfectly: Chocolate. Chocolate Word is out and the … Read more

5 Sex Facts You’ll Wish You Hadn’t Heard

When it comes to sex facts, there’s no accounting for taste. And there is plenty of bad taste out there in the wild world of sexual behaviour. Here then are 5 of the most bizarre, oddball, and just plain disgusting sex facts we could dig up. More to come in future issues: 1. A female ferret will die if she doesn’t have sex for a year. 2. Seven Viagra tablets are sold every second. 3. Gymnophoria is the sense that someone is mentally undressing you. 4. A female chimpanzee in a fit of passion has the strength of six men. 5. One … Read more

Zarkana by Cirque du Soleil at ARIA Resort & Casino

  The reason why so many people love Vegas is because the city never disappoints. Whether we win a little money or lose more that we should have, the fascination of Vegas casinos, dining choices and entertainment always gets me planning my next trip back. The best choices are always through word of mouth and Cirque du Soleil will always have the last word. Zarkana Cirque du Soleil at Aria Resort and Casino in Las Vegas has been buzzing with great reviews and this is just another one to confirm how unbelievably fun Zarkana is. I need to remind everybody … Read more

Sweet Adult Boutique – by Velvet Steele

sweet adult boutiqe

Located in beautiful Vancouver, BC, Sweet Adult Boutique is the “straight” answer to adult shops from the folks at Little Sisters Book and Art Emporium. A store famous for their Supreme Court of Canada challenge against Canada Customs over alternative sex practices, mostly that of anal sex. Addressing sexuality for the straight crowd, was identified as a serious void that needed to be filled, and to meet that need, the opening of Sweet Adult Boutique was the answer. The queer community have always asked the questions necessary for a healthier, happier sex life, to which they are getting answers. However the straight community have always just … Read more


Okay, I know what you’re thinking : “What’s a guy with a nickname like ‘The Mauler’ going to know about a aesthetic-intensive subject like tanning?” And I can’t say that it’s not an excellent question. But the fact is, before I was a knuckle-dragger with a cauliflower ear and a many-times-punched face, I was heavily involved in the world of professional wrestling where knowledge of things like body shaving, skin care and yes, tanning are often essential. As a result, I’ve developed a pretty good frame of reference regarding skin-darkening techniques, which is why FILES head honcho Robert Yun decided I’d be … Read more

Interview With Nationally Ranked Beast ADRIAN WESLEY


What gyms do you train out of? Steve Nash Sports Club on Granville and Dunsmuir Nicknames and how you were given them (fitness related of course) Beast (my training partners and I call each other ‘BEAST’ to motivate us to train harder) Competition History (most notable) March – Krack Classic – 2nd place regional qualifier June – BC Provincials – 2nd place national qualifier June – Canadian Nationals – 5th place Arnold Classic Qualifier Physical Stats Height: 6 foot 2 Natural season weight: 230 lbs Competition weight: 210 lbs Age: 40 Horoscope: Scorpio Occupation Certified Personal Trainer and Assistant Manager … Read more

Interview With 2014 Northern Classic Champion TYLER WITTHOEFT


What gyms do you train out of? Gold’s Gym Burnaby, Ultimate Fitness, and Sider Fitness Nicknames and how you were given them (fitness related of course) Tyler Witthoeft Competition History 2014 Northern Classic 1st place Heavyweight Physical Stats including height (off season/competitively) Height: 6 foot 1 Natural season weight: 300 lbs competition Weight: 263 Age: 27 Horoscope Sign: Capricorn Occupation Store owner of Reflex Nutrition in Burnaby Are you Sponsored? Proline Nutrition athlete What got you into competing? Love pushing myself to the limit and having a deadline to achieve my,‘BEST’ possible package. What word of advice would you give … Read more

2014 TOYOTA COROLLA: All New And Offering More Value Than Ever Before


The Canadian-built 2014 Toyota Corolla is all-new – with bold styling, a surprising level of features and technology as standard, impressively safe and efficient, plus new levels of performance. With a starting MSRP below $16,000, the new Corolla delivers tremendous value as it always has. And it looks good with a new exterior, interior, more features and value than ever before. The Corolla has been in existence for over 46 years and heads into its 11th generation and the Corolla has been sold in Canada since 1967, with over 1.3 million sold here. The 2014 Corolla is very well equipped … Read more

2014 Ford C-Max Energi Hybrid SEL: Future Ford Delivers On Its Promise

2013-ford-c-max-hybrid PIC 1

The 2014 Ford C-Max Energi compact five-seat hatchback is a new plug-in gasoline-electric crossover hybrid version and I must say, it is a very clever new vehicle from Ford. The C-Max Energi is powered by a 2.0-litre Atkinson cycle four-cylinder gas engine, which produces 141 horsepower and 129 lb-ft of torque. It gains its electric drive via extra power from a 7.6 kWh lithium-ion battery pack, which powers an electric motor, for a total system output of 195 hp on a full charge. The sole transmission available is Ford’s new electronic-controlled continuously variable transmission, designed to manage power delivery from … Read more