World class cities are only as good as the neighborhoods that make them. Vancouver has some great spots, each with their own style, feel and flavor, and one of the most up and coming has to be the Main Street Village. In the thick of things, lies a local favorite – the Five Point. It … read more »
Close your eyes and try to imagine the most breathtaking and exhilarating dream. What do you picture in your mind? Can you capture the world you created and share the same magnitude of images and fulfillment, over and over again? Founder of Cirque du Soleil, Guy Laliberté with Franco Dragone, Director to the successful Las … read more »
The best part of a weekend is looking forward to relaxing and having some fun. So, when Agent Turbo called to let me know that the F.I.L.E.S. staff would be going to the Naughty by Nature concert, the whole week of work seemed to fly by and I was ready to go out for the … read more »
With MMA’s rise around the world, there has been a concurrent explosion of martial arts studios all over the lower mainland. This situation creates for aspiring martial artists and martial arts studios alike. As a martial artist how do you know you’re getting quality? As a martial arts studio, how do you differentiate yourself from … read more »
Have you noticed that Georges St-Pierre’s MMA training includes sprints, jumping hurdles, pumping out squats and pushups? You have to cross train to be truly fit and CrossFit Westside will deliver cross training that is broad, varied, and inclusive to all forms of fitness. It is training for everybody, regardless of level or ability. Everyone who … read more »
Article by F.I.L.E.S. Coverage Sniper Jonathan Hambly aka Hambo In the years leading up to the Olympics, the provincial government faced increasing pressure to privatize BC Liquor Stores. Although the government eventually decided not to do so, they did permit private liquor stores. The opponents of privatization argued that private liquor stores would not carry … read more »
Article by F.I.L.E.S. Coverage Sniper Will Turner aka No More Mr. Nice Guy At the heart of one of Vancouver’s most eclectic neighborhoods, you’ll find The Charlatan on Commercial Drive in East Vancouver. It’s a great spot, drawing locals and tourists in for fine beer and west coast comfort food. The Charlatan takes advantage of … read more »
Article by F.I.L.E.S. Coverage Sniper Will Turner aka No More Mr. Nice Guy Straight up: Tony Pep is the best professional boxer to have ever laced up the gloves in British Columbia. He held the Commonwealth Super Featherweight Title, the IBO Lightweight Title, and the Canadian Lightweight and Featherweight Titles. There are two boxers to have … read more »
One of the things that make Vancouver one of the most liveable cities on the planet is the abundance of restaurants that offer high quality cuisine from around the world. Downtown Vancouver recently welcomed its newest culinary addition: Mucho Burrito. They may be new but Mucho Burrito is a standout in a sea of Mexican … read more »
A healthy, balanced lifestyle is something that should be accessible to all of us. It shouldn’t be a chore; it shouldn’t be an extra item on your list of things to do. It should be something that you look forward to each and every day, and the Steve Nash Fitness World is there to support … read more »